eating healthy

Making Fruit and Vegetables Fun

May 23, 2012 by Rebecca Bitzer and Associates
It is important to instill healthy eating habits for your child starting at a young age. A diet rich in fruits and vegetables allows children to improve their vitamin and mineral status, support he...

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5 Easy Steps to Eating Healthy in 2012

December 27, 2011 by aMusingFoodie
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Raise your hand if you’ve consumed enough calories between Thanksgiving and Christmas to earn stock in Weight Watchers®. Good news is, you’re not alone. With the New Year comes things l...

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