Recipes

Tasty Smoothies

Recipe submitted by: Amy Pickett

Recipe courtesy of: http://www.100daysofrealfood.com/

The kids will never know theres healthy stuff in it.
 
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What's in it

Ingredients

1.5 cups plain organic yogurt
1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled)
2 bananas (or 1 – 2 tablespoons of honey if you don’t like bananas)
2 tablespoons milk
½ – ¾ cup fresh spinach leaves (I also tried adding some leftover broccoli instead of the spinach. My husband said I took things a little too far, but the kids still sucked it down!)
Optional: if using fresh berries (instead of frozen) add some ice cubes

How to cook it

Directions

  • Combine all ingredients into blender and blend. Pour into cups and garnish with fruit or use fun straws to entice your kids!

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