Roasted Red Pepper Hummus Recipe

Recipe submitted by: Amy Pickett

Recipe courtesy of:

Here comes the sun, Baby. Let's celebrate. To help in such a worthy cause, here's a favorite dip.

What's in it


1 16-oz. (or 14-15-ounce) can chilled chickpeas or garbanzo beans, drained
Juice of one fresh lemon
2 tablespoons sesame tahini, sunflower seed or nut butter
4 cloves fresh garlic, peeled
1/3 cup roasted red peppers (if using jarred, drain the peppers)
3 tablespoons tasty extra virgin olive oil
2 tablespoons fresh parsley or basil, roughly chopped
Pinch of sea salt, to taste

How to cook it


  • Combine all of the ingredients in a food processor until creamy smooth.
  • Taste test and adjust the olive oil and seasoning to your liking. Cover and chill until serving.
  • Fab with fresh organic veggies, rice crackers, or organic blue corn chips. Or serve with my gluten-free easy Brown Rice Tortilla Chips, Buttermilk Flat Bread, or Savory Grain-free Crackers.