Recipe submitted by: Amy Pickett
Recipe courtesy of: http://www.eatingwell.com/
Kids and adults alike will appreciate this skewered snack.
What's in it
1/2 ounce cubed roasted deli turkey
1/2 ounce cubed Cheddar cheese
1/4 cup grapes
6 dried apricots
How to cook it
- Thread turkey, cheese, grapes and apricots onto a wooden skewer.
- NUTRITION for Quick Kebabs Per serving: 218 calories; 5 g fat ( 3 g sat , 1 g mono ); 20 mg cholesterol; 37 g carbohydrates; 7 g protein; 5 g fiber; 247 mg sodium; 714 mg potassium. Nutrition Bonus: Protein, fiber, calcium, potassium. Carbohydrate Servings: 2 Exchanges: 2 1/2 fruit, 1 medium-fat meat