Pineapple Chicken Tenders

Recipe submitted by: Amy Pickett

Recipe courtesy of:

Delicious little bites for an appetizer or a light meal with a salad!
cook 30min
cook 10min
cook 10

What's in it


1 cup pineapple juice

1/2 cup packed brown sugar

1/3 cup light soy sauce

2 pounds chicken breast tenderloins or strips


How to cook it


  • In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
  • Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
  • Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
  • Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.