Recipes

Avocado and Tomato Salad

Recipe submitted by: Amy Pickett

Recipe courtesy of: www.facebook.com

Very healthy and delicious!!
 
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cook
cook Makes 8 servings

What's in it

Ingredients

4 cups avocados, diced medium
2 cups grape tomatoes or 2 cups cherry tomatoes
2 cups cucumbers, peeled and diced medium
1 cup red onion, diced small
4 tablespoons fresh cilantro, chopped
2 teaspoons fresh garlic, minced
2 tablespoons lime juice
1/4 cup olive oil
salt
fresh black pepper
Lettuce (if you want)

How to cook it

Directions

  • Toss all ingredients in a bowl and top on a bed of lettuce (if desired) Calories 201.9 Total Fat 17.9 g Sodium 10.2 mg Total Carbohydrate 11.6 g Dietary Fiber 5.8 g Sugars 1.8 g