Tuna Fried Rice

Recipe submitted by: Amy Pickett
Recipe courtesy of: http://foodforthefinicky.blogspot.com/2011/12/tuna-fried-rice.html

(No reviews.)

TunaFriedRice_kids_lunch
 

A great way to incorporate fish into your child's diet.

Prep Time:
15min
Cook Time:
10min
Servings:
(10) 1/2 cup servings

Ingredients

4 cups refrigerated cooked rice
1 5-oz. canned tuna, drained and flaked with fork
2 eggs
1 tbsp. milk
3/4 cup super sweet canned corn, drained
3 tbsp. cup finely chopped scallion (greens only)
1/4 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. pepper
1 tbsp. soy sauce
olive oil

Directions

  1. Heat a large skillet on medium heat. Coat the bottom of pan with oil. In a small bowl, whisk milk and eggs. Add to skillet, allow bottom of eggs to set and become lightly golden, about 2 minutes. Flip eggs over and cook for about 15 seconds. Remove from heat and chop eggs using spatula. Transfer to a plate.
  2. To the same pan, on medium high heat, add oil to coat bottom. Add scallion, stirring for 2 minutes. Add rice, corn, garlic powder, salt, pepper, and soy sauce. Stir until heated through, about 2 minutes. Add tuna and eggs, gently stirring for another 2 minutes. Serve.

Write a Review!


Your Review:

Pediatric Dental Center of Frederick Buffalo Wild Wings Egg Hunt 2017 Minnieland Academy Dine and Save Kids First Swim School Minnieland Academy
Egg Hunt 2017 Pump It Up Loudoun Dine and Save
Egg Hunt 2017 Dine and Save