Tasty Smoothies

Recipe submitted by: Amy Pickett
Recipe courtesy of: http://www.100daysofrealfood.com/

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The kids will never know theres healthy stuff in it.

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1.5 cups plain organic yogurt
1 cup berries, fresh or frozen (or we have tried 2 oranges, peeled)
2 bananas (or 1 – 2 tablespoons of honey if you don’t like bananas)
2 tablespoons milk
½ – ¾ cup fresh spinach leaves (I also tried adding some leftover broccoli instead of the spinach. My husband said I took things a little too far, but the kids still sucked it down!)
Optional: if using fresh berries (instead of frozen) add some ice cubes


  1. Combine all ingredients into blender and blend. Pour into cups and garnish with fruit or use fun straws to entice your kids!

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