Roasted Red Pepper Hummus Recipe

Recipe submitted by: Amy Pickett
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good food

Here comes the sun, Baby. Let's celebrate. To help in such a worthy cause, here's a favorite dip.

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1 16-oz. (or 14-15-ounce) can chilled chickpeas or garbanzo beans, drained
Juice of one fresh lemon
2 tablespoons sesame tahini, sunflower seed or nut butter
4 cloves fresh garlic, peeled
1/3 cup roasted red peppers (if using jarred, drain the peppers)
3 tablespoons tasty extra virgin olive oil
2 tablespoons fresh parsley or basil, roughly chopped
Pinch of sea salt, to taste


  1. Combine all of the ingredients in a food processor until creamy smooth.
  2. Taste test and adjust the olive oil and seasoning to your liking. Cover and chill until serving.
  3. Fab with fresh organic veggies, rice crackers, or organic blue corn chips. Or serve with my gluten-free easy Brown Rice Tortilla Chips, Buttermilk Flat Bread, or Savory Grain-free Crackers.

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