Pan-Seared Halibut with Bell Pepper Relish Recipe

Recipe submitted by: Aj Randall
Recipe courtesy of: My

(No reviews.)


Be sure to purchase wild Alaskan halibut for a sustainable choice; avoid Atlantic halibut.

Prep Time:
8 Minutes
Cook Time:
10 Minutes
Serves 4 (serving size: 1 fillet


1 1/2 tablespoons olive oil, divided
4 (6-ounce) halibut fillets
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped shallots
1 teaspoon minced fresh garlic
1 cup chopped yellow bell pepper
1/2 cup chopped plum tomato
1 tablespoon sherry vinegar
1/2 teaspoon smoked paprika
1 tablespoon chopped fresh flat-leaf parsley


  1. Heat a large nonstick skillet over medium-high heat. Add 2 1/4 teaspoons oil to pan; swirl to coat. Sprinkle halibut evenly with salt and black pepper. Add fish to pan; cook 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Carefully remove fish from pan, and keep warm.
  2. Add remaining 2 1/4 teaspoons oil to pan; swirl to coat. Add shallots and garlic to pan; sauté 1 minute. Add bell pepper and next 3 ingredients (through paprika); sauté 3 minutes or until bell pepper is tender. Stir in parsley. Serve relish with fish.

Write a Review!

Your Review:

Silent Night Ball Temple Hall Fall Festival Epic Event Fencing Sports Academy Kids Village Therapy Mt Airy Childrens Dental MallOWeen Childrens Chorus of MD
Russell School of Ballet Fencing Sports Academy Silent Night Ball Russell School of Ballet Doody Calls Arlington Diocese MallOWeen Miss Pearl Swim School CESJDS
Epic Event Elite Feet Dance Center MallOWeen Arlington Diocese Sales and Marketing Opportunity Tots2Tweens Pediatric Dental Center of Frederick UnCreative Mom the bitter and the sweet