Garbanzo Beans and Spinach (Gluten Free)

Recipe submitted by: Amy Pickett
Recipe courtesy of:

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good food

Carbs: 14.0g Calories: 123.4 Saturated Fat: 0.6g Sodium: 86.6mg

Prep Time:
Cook Time:


2 tsp olive oil
1 each medium garlic cloves
1/4 cup chopped red bell peppers
1 lb fresh spinach leaves
1/2 cup canned garbanzo beans (chickpeas), unsalted
1 pinch salt
1 pinch black pepper


  1. In large skillet, heat olive oil over medium high. Add garlic and bell pepper and sauté 5 minutes.
  2. Add beans and cook 3-4 minutes until beans are thoroughly heated.
  3. Add spinach, salt, and pepper. Cook, stirring often, until the spinach wilts. Serve.

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