Garbanzo Beans and Spinach (Gluten Free)

Recipe submitted by: Amy Pickett
Recipe courtesy of: http://www.dlife.com

(No reviews.)

good food
 

Carbs: 14.0g Calories: 123.4 Saturated Fat: 0.6g Sodium: 86.6mg

Prep Time:
6min
Cook Time:
8min
Servings:
2

Ingredients

2 tsp olive oil
1 each medium garlic cloves
1/4 cup chopped red bell peppers
1 lb fresh spinach leaves
1/2 cup canned garbanzo beans (chickpeas), unsalted
1 pinch salt
1 pinch black pepper

Directions

  1. In large skillet, heat olive oil over medium high. Add garlic and bell pepper and sauté 5 minutes.
  2. Add beans and cook 3-4 minutes until beans are thoroughly heated.
  3. Add spinach, salt, and pepper. Cook, stirring often, until the spinach wilts. Serve.

Write a Review!


Your Review:

Minnieland Academy Dine and Save t2t help wanted Kids First Swim School Minnieland Academy Academy of Fine Arts
Pump It Up Loudoun Dine and Save t2t help wanted t2t help wanted
Dine and Save t2t help wanted Emmanuel Methodist Preschool Elite Feet Dance Center