Baked Beans

Recipe submitted by: Amy Pickett
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Carbs: 31.3g Calories: 179.6 Saturated Fat: 0.5g Sodium: 278.8mg

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1 lb Beans, great northern, mature
2 cup cold water
4 oz Pork, ham, whole, roasted, diced
1 cup fresh chopped onion
6 oz tomato paste
1 1/2 tsp salt
2 tbsp yellow mustard
3/4 cup brown sugar substitute, granulated


  1. Preheat oven to 325 degrees F.
  2. Wash beans.
  3. Add cold water to cover beans and bring to a boil. Simmer for 5 minutes.
  4. Remove from heat and let stand for 2 to 3 hours.
  5. Drain well.
  6. Cover again with cold water to 1/2 inch over the top of the beans.
  7. Bring to a boil, reduce heat, cover, and let simmer for about 2 1/2 hours.
  8. Mix beans with the remaining ingredients.
  9. Put in a shallow baking dish and bake uncovered for 2 to 3 hours, stirring every hour.
  10. Serve hot or cold!

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