Exercise for New Moms

Posted by Meredith Chiapello in Articles on Tue, Jan 3, 2012

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About Meredith Chiapello

Meredith began her career at The Women’s Club in 1998 but her fitness experience began four years earlier as a Group Exercise Instructor and Physical Therapy Assistant. Meredith earned her Personal Training Certifications from the Aerobics and Fitness Association of America (AFAA) and from the American College of Sports Medicine (ACSM). She also holds a Group Exercise certification from AFFA and American Council on Exercise (ACE). Additional certifications received include, Madd Dogg Spinning Instructor, Resista-a-ball Stability Ball Instructor, Pre/Post Natal trainer, Kickboxing Instructor (AFAA), Step Instructor(AFAA) and Weight Room Instructor (AFAA). She also holds a Bachelor of Science Degree in Nutrition and Dietetics from East Carolina University and is currently working towards a Master’s degree in Health Psychology. Meredith’s love of fitness and variety of experience enables her to provide fun, effective and challenging programs to a wide variety of clients. You can also find her on the Group Exercise Schedule teaching a variety of classes.